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  • #16
    Originally posted by Zokita
    I don't have the upper-body strength to do that. I can barely manage pushups! :oops:

    I have been working on my leg flexibility though, I've improved some and I might even be able to do a split someday soon.
    Good luck! A friend of mine used to do the splits, but he stopped practicing it so now he can't anymore. It takes a lot of practice, so hang in there! My doctor says I shouldn't do the splits because I'm too heavy.

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    • #17
      Originally posted by Zokita
      I don't have the upper-body strength to do that. I can barely manage pushups! :oops:

      I have been working on my leg flexibility though, I've improved some and I might even be able to do a split someday soon.
      Well, I'll give you some advice. Do LOTS OF PUSHUPS. They help ALOT. Before I started my regular pushup schedule (like 3 sets of 25 reps of pushups at night, which is the only time i have for exercise) I could barely do a handstand -- It was waaay too hard. But after all that exercise (perhaps a month or so? or maybe it was a few weeks) my handstands became alot steadier, longer and... well -- better overall.

      Keep it up with the pushups, don't stop! Do them everyday -- Even if it's only like 5 or so. I'm practicing static flexibility for the splits too -- Maybe someday I'll be able to do it.
      sigpic

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      • #18
        I stopped doing pushups cause my elbows started to hurt, the tendons or whatever they're called, I was afraid of tearing them. I'm not even heavy at all, I must have REALLY weak arms.

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        • #19
          Re: can you do...

          I can I love Sportacus Moves!!!

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          • #20
            Re: can you do...

            I can only do a handstand if it's against a wall, that doesn't count does it? lol.

            The most impressive thing I can do is a front split, wish I could do a side split, that's rarer.
            Getur einhver annar verið Glanni ? það bara passar ekki
            Stefan Karl Stefansson, það er enginn eins og þú!

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            • #21
              Re: can you do...

              I can lift a wall...
              I can lift 2 of those at the same time.
              Well, it's still a wall...sort of...

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              • #22
                Re: can you do...

                I'm sure if I did a handstand, I'd snap both my arms.

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                • #23
                  Hah, I'm sure my arms would snap too. I can barely manage fifteen push-ups. :)

                  Anyway, since I first posted in this thread almost three years ago I haven't yet accomplished a split, or a handstand. But I have achieved some yoga poses I never thought I would and learned how to kick my legs pretty high!

                  I'm actively working on the splits again.

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                  • #24
                    Re: can you do...

                    i'm too tall to do this xD, but i can jump very high

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                    • #25
                      Re: can you do...

                      I can rip phone bills with bare hands !
                      Gallery

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                      • #26
                        Re: can you do...

                        I'm actually the offspring of Chuck Norris and Betty White.

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                        • #27
                          Re: can you do...

                          yes I can I learnt some Sportacus'es tricks
                          I can stand on the hands but only for a 3-5 seconds without a wall

                          And on a 1 hand too
                          hehe a funny photo I think
                          of course split

                          something from Stephanie

                          and my favourite
                          -

                          else I can do 40 push up

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                          • #28
                            Re: can you do...

                            /\ Cool /\ :)

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                            • #29
                              Re: can you do...

                              I can jump more than 68 times on less than 40 sec.

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                              • #30
                                Re: can you do...

                                Originally posted by Chantel
                                yes I can I learnt some Sportacus'es tricks
                                I can stand on the hands but only for a 3-5 seconds without a wall


                                something from Stephanie


                                else I can do 40 push up
                                Damn, girl, you got skillz.

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